Chapter

The Power of Prayer and Meditation
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1:22:00 - 1:27:39 (05:39)

The speaker talks about the benefits of waking up at 5.30 am and starting his day with prayer and meditation. He discusses the power of a rosary and how it can act as a defense against the devil.

Clips
A conversation on the power of the rosary in fighting the devil and how it can be more effective when said in Latin.
1:22:00 - 1:23:32 (01:31)
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Rosary
Summary

A conversation on the power of the rosary in fighting the devil and how it can be more effective when said in Latin. It was suggested to listen to the testimonies of people who have had a near-death experience and went to hell or purgatory to understand the importance of praying the rosary regularly.

Chapter
The Power of Prayer and Meditation
Episode
#621: UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He’s Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating the Practice of Prayer
Podcast
The Tim Ferriss Show
The speaker describes his daily routine including waking up early, doing auto trainer exercises, and posting on social media to maintain a habit for success.
1:23:32 - 1:24:52 (01:19)
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Habits
The speaker talks about how meditation has helped him cut off from social media addiction by focusing on mysteries and biblical stories.
1:24:52 - 1:27:39 (02:47)
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Meditation, Social Media, Addiction