Chapter
The Power of Psychological Triggers
34:06 - 37:17 (03:10)
Discover how attaching unique physical movements to certain triggers can help one overcome anxiety and unnecessary habits, such as relying on music to focus or feel energized.
Clips
The speaker discusses their experience with being uncomfortable with public speaking and how practice helped them improve and overcome their nerves.
34:06 - 35:50 (01:43)
Public Speaking
Summary
The speaker discusses their experience with being uncomfortable with public speaking and how practice helped them improve and overcome their nerves.
ChapterThe Power of Psychological Triggers
Episode#354 - Rich Diviney - Perform Like A Navy Seal
PodcastModern Wisdom
The podcast discusses using physiological movements as triggers instead of relying on music to improve focus and productivity.
35:50 - 37:17 (01:26)
Productivity
Summary
The podcast discusses using physiological movements as triggers instead of relying on music to improve focus and productivity. The speaker emphasizes that attaching unique movements to particular triggers can help improve productivity and focus too.