Chapter

The Power of Regret
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03:48 - 09:35 (05:46)

Regret is often seen as a negative emotion, but it can actually help us learn and grow. It clarifies what we care about and shows us how to do better in the future.

Clips
The common negative emotion, regret, can help make us better and stronger.
03:48 - 07:11 (03:22)
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Negative Emotions
Summary

The common negative emotion, regret, can help make us better and stronger. Society struggles with dealing with negative emotions as a whole.

Chapter
The Power of Regret
Episode
#437 - Daniel H. Pink - How To Overcome Regret
Podcast
Modern Wisdom
Regret is a crucial emotion that helps us learn and do better, as it clarifies our values and teaches us important lessons, according to scientific research.
07:11 - 09:35 (02:23)
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Regret
Summary

Regret is a crucial emotion that helps us learn and do better, as it clarifies our values and teaches us important lessons, according to scientific research.

Chapter
The Power of Regret
Episode
#437 - Daniel H. Pink - How To Overcome Regret
Podcast
Modern Wisdom