Chapter
The Power of Sense of Smell and Taste
The loss of sense of smell and taste can inform how quickly we might be recovering from something like a concussion and have powerful implications for overall health. Also, it is possible to enhance your sense of smell and taste through training and attention.
Clips
Our sense of smell can be trained and enhanced through practice and use, leading to a more enjoyable eating experience.
38:52 - 41:44 (02:51)
Summary
Our sense of smell can be trained and enhanced through practice and use, leading to a more enjoyable eating experience. This can be especially beneficial for those who have a poor sense of smell or who are sensitive to unpleasant odors.
ChapterThe Power of Sense of Smell and Taste
EpisodeHow Smell, Taste & Pheromone-Like Chemicals Control You
PodcastHuberman Lab
Loss of sense of smell may indicate brain damage or an early sign of certain disorders.
41:44 - 46:09 (04:25)
Summary
Loss of sense of smell may indicate brain damage or an early sign of certain disorders. By training and paying attention to taste and smell, our relationship with food can change drastically, making us more discerning about what we put in our bodies.