Chapter
The Power of Slowing Down on a Bike
23:58 - 28:04 (04:06)
The speaker shares their experience of slowing down the pace during bike rides and how it helped them enjoy the experience more by taking in the scenery.
Clips
The speaker shares their experience of intentionally slowing down the pace of their daily bike ride, and how this shift allowed them to appreciate their surroundings and have a more positive attitude toward exercise.
23:58 - 26:26 (02:28)
Summary
The speaker shares their experience of intentionally slowing down the pace of their daily bike ride, and how this shift allowed them to appreciate their surroundings and have a more positive attitude toward exercise.
ChapterThe Power of Slowing Down on a Bike
Episode#202: Tools of Titans: Derek Sivers Distilled
PodcastThe Tim Ferriss Show
A pelican successfully hit a person in the mouth with its excrement from 20 feet away, demonstrating its incredible accuracy.
26:26 - 26:48 (00:22)
Summary
A pelican successfully hit a person in the mouth with its excrement from 20 feet away, demonstrating its incredible accuracy.
ChapterThe Power of Slowing Down on a Bike
Episode#202: Tools of Titans: Derek Sivers Distilled
PodcastThe Tim Ferriss Show
The speaker shares a personal experience of realizing that the extra effort and stress he was exerting in his exercise routine only resulted in a two-minute difference.
26:48 - 28:04 (01:15)
Summary
The speaker shares a personal experience of realizing that the extra effort and stress he was exerting in his exercise routine only resulted in a two-minute difference. He reflects on how this lesson applies to life and the emphasis on optimizing every moment.