Chapter
The Power of Starting Again
30:58 - 42:29 (11:31)
The ability to re-center oneself in the present moment has ethical force and can lead to greater resilience and forgiveness, according to this episode featuring clips from Dr. Peter Attia and Ramit Sethi, as well as insights from meditation practice.
Clips
In this episode, Sam Harris discusses how the ability to begin again in each moment of our lives has ethical force and allows for a resilience that we can't otherwise find.
30:58 - 36:52 (05:54)
Summary
In this episode, Sam Harris discusses how the ability to begin again in each moment of our lives has ethical force and allows for a resilience that we can't otherwise find. He emphasizes how developing a mindfulness practice can help us notice distractions and return to the present moment without judgment or disappointment, and how this can lead to intrinsic freedom of consciousness.
ChapterThe Power of Starting Again
Episode#609: In Case You Missed It: June 2022 Recap of “The Tim Ferriss Show”
PodcastThe Tim Ferriss Show
This podcast introduces Jack Cornfield, a renowned mindfulness activist and bestselling author.
36:52 - 38:15 (01:23)
Summary
This podcast introduces Jack Cornfield, a renowned mindfulness activist and bestselling author. He founded MMTCP, Cloud Sangha, and Positive Impact Wisdom Ventures Fund, and his books have been translated into 22 languages and sold more than 1.5 million copies.
ChapterThe Power of Starting Again
Episode#609: In Case You Missed It: June 2022 Recap of “The Tim Ferriss Show”
PodcastThe Tim Ferriss Show
Isabel Behncke discusses her research on the playful behavior of bonobos and extends her findings to human apes at events such as Burning Man and in everyday life.
38:15 - 42:29 (04:13)
Summary
Isabel Behncke discusses her research on the playful behavior of bonobos and extends her findings to human apes at events such as Burning Man and in everyday life.