Chapter

The Power of the Mind in Pain Perception
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08:56 - 14:39 (05:43)

The somatosensory system is a crucial system in the nervous system and helps us to perceive pain and sensations. The mind has a powerful influence on pain perception, as shown by the example of feeling pain from just visualizing a nail going through a boot.

Clips
The somatosensory system is composed of neurons that reside in our skin and deeper layers.
08:56 - 12:14 (03:18)
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Somatosensory System
Summary

The somatosensory system is composed of neurons that reside in our skin and deeper layers. Centers in the spinal cord and brain interpret the signals from these neurons to create our sense of touch, temperature, and pain, and to facilitate wound healing.

Chapter
The Power of the Mind in Pain Perception
Episode
Control Pain & Heal Faster with Your Brain
Podcast
Huberman Lab
The mind has a powerful impact on how we experience pain, often interpreting sensations based on visual cues or expectations rather than actual tissue damage.
12:14 - 14:39 (02:25)
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Pain Perception
Summary

The mind has a powerful impact on how we experience pain, often interpreting sensations based on visual cues or expectations rather than actual tissue damage. While not all pain is imaginary, this highlights the influence of higher-level cognitive functions on our perception of physical sensations.

Chapter
The Power of the Mind in Pain Perception
Episode
Control Pain & Heal Faster with Your Brain
Podcast
Huberman Lab