Chapter
The Power of Time Blocking
52:20 - 56:55 (04:34)
Block time off on your calendar to spend with your loved ones and to work without distractions. Give yourself 30 minutes, 45 minutes or even an hour a day to focus on reflection and keep it sacred on your calendar.
Clips
The speaker emphasizes the need to dedicate scheduled time for oneself and loved ones, even if it's just 30-45 minutes a day, as it can enhance relationships and productivity.
52:20 - 56:55 (04:34)
Time Management
Summary
The speaker emphasizes the need to dedicate scheduled time for oneself and loved ones, even if it's just 30-45 minutes a day, as it can enhance relationships and productivity.