Chapter
The Power of Trance Induction
10:16 - 14:14 (03:58)
The process of trance induction is familiar because it involves a state of heightened focus that we all experience, such as when we are deep into a book or listening to music. Hypnotists are skilled at identifying what forms of trance induction work best with different individuals.
Clips
The state of trance or heightened focus is familiar as we all experience it while listening to music or reading.
10:16 - 12:59 (02:43)
Trance Induction
Summary
The state of trance or heightened focus is familiar as we all experience it while listening to music or reading. Different forms of trance induction work with different types of people, and the masters of it are good at identifying them.
ChapterThe Power of Trance Induction
Episode#382: Safi Bahcall — On Hypnosis, Conquering Insomnia, Incentives, and More
PodcastThe Tim Ferriss Show
The host shares his personal experience with self-hypnosis, explaining how it can be used to help with sleep and how one can identify the techniques that work best for their own mind.
12:59 - 14:14 (01:15)
Self-Hypnosis
Summary
The host shares his personal experience with self-hypnosis, explaining how it can be used to help with sleep and how one can identify the techniques that work best for their own mind.