Chapter
Clips
This podcast discusses the benefits of negative visualization, the practice of imagining the worst possible scenario and how it can improve mindfulness and gratitude.
10:33 - 12:50 (02:17)
Summary
This podcast discusses the benefits of negative visualization, the practice of imagining the worst possible scenario and how it can improve mindfulness and gratitude. It also touches on the Stoic philosophy and how negative visualization is a trainable practice.
ChapterThe Power of Visualizing Your Own Demise
Episode#245: The Magic, Misdirection, and Mindset of David Blaine
PodcastThe Tim Ferriss Show
Wim Hof, also known as the Ice Man, is a Dutch daredevil with over 20 world records for his incredible ice exposure feats such as climbing Everest in boots and shorts and swimming under ice until his retina froze.
12:50 - 14:47 (01:56)
Summary
Wim Hof, also known as the Ice Man, is a Dutch daredevil with over 20 world records for his incredible ice exposure feats such as climbing Everest in boots and shorts and swimming under ice until his retina froze.
ChapterThe Power of Visualizing Your Own Demise
Episode#245: The Magic, Misdirection, and Mindset of David Blaine
PodcastThe Tim Ferriss Show
Robert Greene shares a story about learning from an artist in Germany who taught him that creativity is not about doing something the same way every time.
14:47 - 15:58 (01:10)
Summary
Robert Greene shares a story about learning from an artist in Germany who taught him that creativity is not about doing something the same way every time. Instead, creativity can come from unpredictable, spontaneous moments of inspiration.