Chapter

The Power of Vulnerability and Jiu-Jitsu with Rener Gracie | The Tim Ferriss Show
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2:22:06 - 2:26:55 (04:48)

Rener Gracie shares the value of Jiu-Jitsu in teaching humility, vulnerability and connecting with others through physical touch. He also talks about his background in martial arts and his experience in the UFC.

Clips
Joe Rogan and Naval Ravikant discuss the bond that is formed between individuals who engage in martial arts or other forms of fighting, and the captivating nature of the art.
2:22:06 - 2:23:14 (01:08)
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martial arts
Summary

Joe Rogan and Naval Ravikant discuss the bond that is formed between individuals who engage in martial arts or other forms of fighting, and the captivating nature of the art. They briefly touch on the background of author Sam Sheridan and his book, A Fighter's Mind.

Chapter
The Power of Vulnerability and Jiu-Jitsu with Rener Gracie | The Tim Ferriss Show
Episode
Dr. Lex Fridman: Machines, Creativity & Love
Podcast
Huberman Lab
The intimacy and vulnerability of human connection through Jiu-Jitsu can help break down societal barriers and allow for a deeper connection through touch.
2:23:15 - 2:26:55 (03:40)
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Jiu-Jitsu
Summary

The intimacy and vulnerability of human connection through Jiu-Jitsu can help break down societal barriers and allow for a deeper connection through touch. Neurons controlling sexual behavior and non-sexual touch are located near those controlling aggression and fighting in the hypothalamus.

Chapter
The Power of Vulnerability and Jiu-Jitsu with Rener Gracie | The Tim Ferriss Show
Episode
Dr. Lex Fridman: Machines, Creativity & Love
Podcast
Huberman Lab