Chapter
The Power of Words on Your Biology
10:44 - 20:43 (09:59)
This podcast episode explores the power of words on plant life and demonstrates how the same is true for human biology, encouraging listeners to practice gratitude and kindness towards themselves and others.
Clips
Vishen Lakhiani, founder of Mindvalley, identifies the top six hackable qualities of humanness that put individuals in optimal states, a practice he implements in his daily routine.
10:44 - 12:38 (01:54)
Summary
Vishen Lakhiani, founder of Mindvalley, identifies the top six hackable qualities of humanness that put individuals in optimal states, a practice he implements in his daily routine. These qualities include compassion and loving kindness, gratitude, forgiveness, future dreaming, and celebration.
ChapterThe Power of Words on Your Biology
Episode6 Steps To Manifest The Future You Desire EP 1348
PodcastThe School of Greatness
Research has shown that practicing gratitude in the morning, afternoon, and evening can decrease depression and create more joy.
12:38 - 14:46 (02:07)
Summary
Research has shown that practicing gratitude in the morning, afternoon, and evening can decrease depression and create more joy. Happiness is also found to fuel productivity, which is important for the success of a team.
ChapterThe Power of Words on Your Biology
Episode6 Steps To Manifest The Future You Desire EP 1348
PodcastThe School of Greatness
The speaker describes a simple experiment that involves planting seeds on petri dishes and observing the growth and behavior of the plants.
14:46 - 16:02 (01:15)
Summary
The speaker describes a simple experiment that involves planting seeds on petri dishes and observing the growth and behavior of the plants. The experiment involves a control plant, a positive test plant, and a negative test plant with upside-down leaves.
ChapterThe Power of Words on Your Biology
Episode6 Steps To Manifest The Future You Desire EP 1348
PodcastThe School of Greatness
The words we use can have a profound effect on our biology, as evidenced by plant experiments that show how positive or negative language can affect a plant's growth and development.
16:02 - 20:43 (04:41)
Summary
The words we use can have a profound effect on our biology, as evidenced by plant experiments that show how positive or negative language can affect a plant's growth and development. Understanding this power can help us harness it for the betterment of our own lives and relationships.