Chapter

The Power of Your Inner Voice
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02:24 - 09:08 (06:43)

This episode explores the concept of our inner voice and how we use it to reflect on our lives and to plan and prepare for certain situations like job interviews.

Clips
Hair tests are the best way to identify tissue mineral status and heavy metal toxicity, allowing for an accurate assessment of nutritional deficiencies.
02:24 - 07:21 (04:56)
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Hair Analysis
Summary

Hair tests are the best way to identify tissue mineral status and heavy metal toxicity, allowing for an accurate assessment of nutritional deficiencies. The test comes with a consultation with a nutritionist that provides an actionable plan to improve diet and supplementation.

Chapter
The Power of Your Inner Voice
Episode
#477 - Ethan Kross - How To Improve Your Inner Voice
Podcast
Modern Wisdom
The inner voice plays a vital role in memory retention, from remembering phone numbers to planning and simulating events prior to their occurrence.
07:21 - 09:08 (01:46)
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Memory
Summary

The inner voice plays a vital role in memory retention, from remembering phone numbers to planning and simulating events prior to their occurrence.

Chapter
The Power of Your Inner Voice
Episode
#477 - Ethan Kross - How To Improve Your Inner Voice
Podcast
Modern Wisdom