Chapter

The problem with Medicine 2.0
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10:25 - 16:16 (05:51)

Medicine 2.0 is effective in treating fast death, such as sudden injuries, but not as successful in treating slow deaths caused by chronic diseases like cardiovascular and neurodegenerative diseases.

Clips
The importance of consistent, daily effort even if it's not perfect and simplifying your diet by avoiding certain foods to achieve success.
10:25 - 12:43 (02:18)
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Consistency, Simplifying Diet
Summary

The importance of consistent, daily effort even if it's not perfect and simplifying your diet by avoiding certain foods to achieve success.

Chapter
The problem with Medicine 2.0
Episode
#613 - Dr Peter Attia - The Health Metrics That Matter Most For Longevity
Podcast
Modern Wisdom
The current medical system, or Medicine 2.0, has been successful in treating fast death situations like trauma and acute illnesses.
12:43 - 16:16 (03:33)
listen on Spotify
Modern medicine
Summary

The current medical system, or Medicine 2.0, has been successful in treating fast death situations like trauma and acute illnesses. However, it has limitations in treating slow deaths caused by chronic diseases like cardiovascular and neurodegenerative diseases.

Chapter
The problem with Medicine 2.0
Episode
#613 - Dr Peter Attia - The Health Metrics That Matter Most For Longevity
Podcast
Modern Wisdom