Chapter

The Problem With Mindfulness in Corporate America
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50:50 - 58:15 (07:24)

This podcast discusses how the adoption of mindfulness by corporate America and other surprising groups fails to address the root issues of overwork and instead places a burden on employees to self-regulate their thoughts.

Clips
The Western perspective on avoiding negative topics and embracing productivity at all costs has led to the commercialization of mindfulness, used to put the onus on overworked employees rather than addressing systemic issues within companies.
50:50 - 54:10 (03:19)
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Corporate mindfulness
Summary

The Western perspective on avoiding negative topics and embracing productivity at all costs has led to the commercialization of mindfulness, used to put the onus on overworked employees rather than addressing systemic issues within companies. Additionally, the "wellness industrial complex" promotes a view of mental illness as a personal failing rather than a societal issue.

Chapter
The Problem With Mindfulness in Corporate America
Episode
How Mindfulness Works
Podcast
Stuff You Should Know
The true essence of mindfulness lies in separating wholesome and unwholesome thoughts, as opposed to just paying attention to the present moment.
54:10 - 55:48 (01:38)
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mindfulness
Summary

The true essence of mindfulness lies in separating wholesome and unwholesome thoughts, as opposed to just paying attention to the present moment. Mindfulness is deeply interconnected with the concept of wholesomeness, and it is important to approach it with the right mindset and vision.

Chapter
The Problem With Mindfulness in Corporate America
Episode
How Mindfulness Works
Podcast
Stuff You Should Know
The pandemic has led many individuals to seek solace in nature, especially amidst grief and loss.
55:49 - 58:15 (02:26)
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Nature
Summary

The pandemic has led many individuals to seek solace in nature, especially amidst grief and loss. However, advertisements for products can sometimes interrupt the flow of discussions on podcasts, like in this case where a listener mentions conversing with Michael about a certain product related to grief.

Chapter
The Problem With Mindfulness in Corporate America
Episode
How Mindfulness Works
Podcast
Stuff You Should Know