Chapter
The Problem with Seeking a Cure for Depression
1:54:14 - 1:57:39 (03:25)
A therapist explains that there is no cure for depression and that people should not expect one, as the idea of a cure can be discouraging for those struggling with mental health.
Clips
In this podcast, the hosts discuss the danger of taking your partner for granted and advise being grateful for the efforts they make in the relationship instead of being bitter.
1:54:14 - 1:55:07 (00:52)
Summary
In this podcast, the hosts discuss the danger of taking your partner for granted and advise being grateful for the efforts they make in the relationship instead of being bitter. They also caution against assuming how your partner feels and instead encourage communication to avoid misunderstandings.
ChapterThe Problem with Seeking a Cure for Depression
Episode2 Be Better EP.08
Podcast2 Be Better
The cure for depression is not external, such as getting a new house or animal.
1:55:07 - 1:56:20 (01:13)
Summary
The cure for depression is not external, such as getting a new house or animal. A therapist can guide individuals in working on themselves to improve their mental health.
ChapterThe Problem with Seeking a Cure for Depression
Episode2 Be Better EP.08
Podcast2 Be Better
In order to improve the quality of your life, it's necessary to confront your demons.
1:56:20 - 1:57:39 (01:19)
Summary
In order to improve the quality of your life, it's necessary to confront your demons. You have to be honest with yourself, sit down with those difficult thoughts, and take control of your own emotions.