Chapter
The Promise of Neuromodulation Therapy and Sleep
2:23:51 - 2:34:54 (11:02)
This podcast episode explores the different types of neuromodulation therapy and their therapeutic potential for treating sleep disorders. Devices such as transcranial magnetic stimulation and transcranial direct current stimulation can provide targeted stimulation to specific brain regions to ultimately improve sleep quality.
Clips
The main causes of insomnia are blue light from devices and irregular sleep patterns.
2:23:51 - 2:27:07 (03:15)
Summary
The main causes of insomnia are blue light from devices and irregular sleep patterns. To improve sleep quality, it is recommended to use blue light blockers and limit activities in the bedroom to sleep and intimacy only.
ChapterThe Promise of Neuromodulation Therapy and Sleep
EpisodeDr. Nolan Williams: Psychedelics & Neurostimulation for Brain Rewiring
PodcastHuberman Lab
Neuromodulation therapy involves a device that delivers a treatment protocol by stimulating a specific brain region for a given condition.
2:27:07 - 2:34:54 (07:46)
Summary
Neuromodulation therapy involves a device that delivers a treatment protocol by stimulating a specific brain region for a given condition. One can modify the stimulation protocol to create a new treatment, and deliver it through the same TMS device or an upgraded version of it.