Chapter

The Pros and Cons of Saunas: A Health and Wealth Conversation
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1:53:32 - 1:57:27 (03:54)

The advantages and disadvantages of sauna use are discussed, including potential health benefits and the socioeconomic factors involved in who can afford and access saunas.

Clips
The speaker shares their thoughts on the little nubbin at the bottom of a banana and how it's affected their family, including their jokes and desire to reduce food waste.
1:53:32 - 1:54:44 (01:12)
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Bananas
Summary

The speaker shares their thoughts on the little nubbin at the bottom of a banana and how it's affected their family, including their jokes and desire to reduce food waste.

Chapter
The Pros and Cons of Saunas: A Health and Wealth Conversation
Episode
#517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and the 3 Most Important Levers to Pull
Podcast
The Tim Ferriss Show
The hosts make jokes about the dangers of eating the nubbin (the last bit of food in a container) and how it is the third leading cause of death worldwide.
1:54:44 - 1:55:38 (00:53)
listen on Spotify
Humor
Summary

The hosts make jokes about the dangers of eating the nubbin (the last bit of food in a container) and how it is the third leading cause of death worldwide.

Chapter
The Pros and Cons of Saunas: A Health and Wealth Conversation
Episode
#517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and the 3 Most Important Levers to Pull
Podcast
The Tim Ferriss Show
Dr. Peter Attia explains the significant benefit of sauna on all-cause mortality, with a relative risk reduction of 40% and an absolute risk reduction of 18%.
1:55:38 - 1:57:27 (01:49)
listen on Spotify
sauna
Summary

Dr. Peter Attia explains the significant benefit of sauna on all-cause mortality, with a relative risk reduction of 40% and an absolute risk reduction of 18%.

Chapter
The Pros and Cons of Saunas: A Health and Wealth Conversation
Episode
#517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and the 3 Most Important Levers to Pull
Podcast
The Tim Ferriss Show