Chapter
The Psychology of "Being Nice"
12:43 - 16:44 (04:00)
The act of being nice or doing something for someone solely for personal gain can border on sociopathic tendencies. However, being genuine in helping others and attending events or gatherings can still be considered acts of kindness.
Clips
The tendency to say "yes" even when we don't want to, and difficulty in receiving help, often stem from codependent behaviors.
12:43 - 14:04 (01:21)
Summary
The tendency to say "yes" even when we don't want to, and difficulty in receiving help, often stem from codependent behaviors. These tendencies can cause us to overwork ourselves, neglect our own needs, and obsess over what others think of us, leading to mental and emotional exhaustion.
ChapterThe Psychology of "Being Nice"
Episode#215: The Return of the Money Shot
PodcastThe Tim Ferriss Show
Recovery from codependency does not mean that you can no longer be nice, but it does mean that your motives for being nice need to change from being selfish to being of service with no strings attached.
14:04 - 15:28 (01:23)
Summary
Recovery from codependency does not mean that you can no longer be nice, but it does mean that your motives for being nice need to change from being selfish to being of service with no strings attached. Codependency often involves a struggle with perfectionism, which can be paralyzing for individuals.
ChapterThe Psychology of "Being Nice"
Episode#215: The Return of the Money Shot
PodcastThe Tim Ferriss Show
The speaker discusses her experience with codependency and the importance of setting boundaries and saying no to toxic relationships in order to avoid wasting time and negative self-talk.
15:28 - 16:44 (01:15)
Summary
The speaker discusses her experience with codependency and the importance of setting boundaries and saying no to toxic relationships in order to avoid wasting time and negative self-talk.