Chapter
The Psychology of Diet Culture
00:46 - 12:41 (11:55)
In this episode, the speaker talks about the influence of diet culture on our society, and how it affects the way we perceive our bodies. They also discuss ways to embrace our bodies in any shape or form despite societal pressure to conform to certain beauty standards.
Clips
This podcast episode discusses the negative impact of diet culture on our mental well-being and physical health and sheds light on the societal pressure to conform to a particular beauty standard; offering insights on embracing our bodies in their natural form.
00:46 - 06:27 (05:41)
Summary
This podcast episode discusses the negative impact of diet culture on our mental well-being and physical health and sheds light on the societal pressure to conform to a particular beauty standard; offering insights on embracing our bodies in their natural form.
ChapterThe Psychology of Diet Culture
Episode59. The psychology of diet culture and embracing our bodies
PodcastThe Psychology of your 20’s
This podcast episode discusses the harmful effects of diet culture, which values a certain type of body over physical health, emotional well-being, and perpetuates insecurities and fear of being perceived as overweight.
06:27 - 10:02 (03:34)
Summary
This podcast episode discusses the harmful effects of diet culture, which values a certain type of body over physical health, emotional well-being, and perpetuates insecurities and fear of being perceived as overweight.
ChapterThe Psychology of Diet Culture
Episode59. The psychology of diet culture and embracing our bodies
PodcastThe Psychology of your 20’s
Our body is just a vessel that holds the attributes, love, thoughts, feelings, and values that our minds and hearts contain.
10:02 - 12:41 (02:39)
Summary
Our body is just a vessel that holds the attributes, love, thoughts, feelings, and values that our minds and hearts contain. The value is not tied to our physical appearance but how we treat others, contribute to the world, and the people we love.