Chapter

The Psychology of Forgiveness
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29:04 - 33:07 (04:03)

True forgiveness is unconditional, whether the person deserves it or not, and may involve seeking out contact with the person. Some psychologists disagree on whether it is necessary to verbally express forgiveness to the person.

Clips
According to psychologists, true forgiveness is unconditional, it is about releasing the pain, anger, and resentment that one is experiencing to feel better regardless of whether the other person deserves it or not.
29:04 - 31:30 (02:26)
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Psychology
Summary

According to psychologists, true forgiveness is unconditional, it is about releasing the pain, anger, and resentment that one is experiencing to feel better regardless of whether the other person deserves it or not.

Chapter
The Psychology of Forgiveness
Episode
How Forgiveness Works
Podcast
Stuff You Should Know
Some psychologists say that full forgiveness includes seeking out contact with the offender, but it's not always necessary to verbally tell the person if forgiveness has been granted, especially in extreme situations like forgiving a murderer.
31:30 - 33:07 (01:36)
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Forgiveness
Summary

Some psychologists say that full forgiveness includes seeking out contact with the offender, but it's not always necessary to verbally tell the person if forgiveness has been granted, especially in extreme situations like forgiving a murderer.

Chapter
The Psychology of Forgiveness
Episode
How Forgiveness Works
Podcast
Stuff You Should Know