Chapter
The Pursuit of Goals and Dopamine
26:49 - 32:42 (05:52)
The episode discusses how dopamine affects an individual's drive in pursuing their goals, analyzing how people can channel their hyper dopaminergic behavior to either ethical or unethical means.
Clips
This transcript discusses a different kind of meditation practice where you eat one almond and focus all of your attention on its taste and texture, and how the brain can direct its attention towards things within and outside us.
26:49 - 28:32 (01:43)
Meditation
Summary
This transcript discusses a different kind of meditation practice where you eat one almond and focus all of your attention on its taste and texture, and how the brain can direct its attention towards things within and outside us.
ChapterThe Pursuit of Goals and Dopamine
EpisodeHow To Increase Motivation & Drive
PodcastHuberman Lab
Achieving goals can be done through ethical or unethical means, and can either be active or passive in nature.
28:32 - 32:42 (04:09)
Goal-setting
Summary
Achieving goals can be done through ethical or unethical means, and can either be active or passive in nature. Some people have a hyper dopaminergic personality, always pursuing their goals, while others take a more passive approach in supporting others to achieve theirs.