Chapter

The Pursuit of Quality in Martial Arts and Cooking
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1:12:13 - 1:20:42 (08:29)

The importance of not getting caught up in fame and success and instead focusing on quality in both martial arts and cooking is discussed by the speaker.

Clips
The conversation revolves around how Tai Chi can be a truly great martial art form for self-defense and how it differs from sport forms like Muay Thai.
1:12:13 - 1:15:21 (03:08)
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Tai Chi
Summary

The conversation revolves around how Tai Chi can be a truly great martial art form for self-defense and how it differs from sport forms like Muay Thai.

Chapter
The Pursuit of Quality in Martial Arts and Cooking
Episode
#156: Joshua Skenes -- Playing with Fire
Podcast
The Tim Ferriss Show
Taiji practice can develop the ability to evade, which does not necessarily require cardio.
1:15:21 - 1:16:09 (00:48)
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Taiji
Summary

Taiji practice can develop the ability to evade, which does not necessarily require cardio. Evading can be trained by practicing simple movements and stances repeatedly over an extended period.

Chapter
The Pursuit of Quality in Martial Arts and Cooking
Episode
#156: Joshua Skenes -- Playing with Fire
Podcast
The Tim Ferriss Show
Joe Rogan talks about how Tai Chi can be used in combat sports and martial arts by teaching practitioners how to anticipate movements and redirect their opponent's force.
1:16:09 - 1:18:30 (02:21)
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Tai Chi
Summary

Joe Rogan talks about how Tai Chi can be used in combat sports and martial arts by teaching practitioners how to anticipate movements and redirect their opponent's force.

Chapter
The Pursuit of Quality in Martial Arts and Cooking
Episode
#156: Joshua Skenes -- Playing with Fire
Podcast
The Tim Ferriss Show
In this podcast, the speaker talks about giving advice to his 25-year-old self, which would be to take a step back, think through what really matters in the long run, and not get caught up in anything stupid while chasing success.
1:18:30 - 1:19:42 (01:12)
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Personal Growth
Summary

In this podcast, the speaker talks about giving advice to his 25-year-old self, which would be to take a step back, think through what really matters in the long run, and not get caught up in anything stupid while chasing success.

Chapter
The Pursuit of Quality in Martial Arts and Cooking
Episode
#156: Joshua Skenes -- Playing with Fire
Podcast
The Tim Ferriss Show
The pursuit of accolades and fame may matter in the beginning, but ultimately what really matters is focusing on what genuinely makes us happy.
1:19:42 - 1:20:42 (01:00)
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Life Lessons
Summary

The pursuit of accolades and fame may matter in the beginning, but ultimately what really matters is focusing on what genuinely makes us happy.

Chapter
The Pursuit of Quality in Martial Arts and Cooking
Episode
#156: Joshua Skenes -- Playing with Fire
Podcast
The Tim Ferriss Show