Chapter
The Ready State: Mobility and Performance Therapy
04:03 - 08:12 (04:09)
The Ready State was founded in 2008 and has transformed the field of performance therapy and self-care. They work with a range of high-performance individuals, from Olympic athletes to professional ballet dancers, providing them with mobility and self-care solutions.
Clips
The Ready State, originally known as Mobility WOD, helps athletes from various disciplines improve their performance through therapy and self-care.
04:03 - 08:12 (04:09)
Sports
Summary
The Ready State, originally known as Mobility WOD, helps athletes from various disciplines improve their performance through therapy and self-care. The founder, Dr. Kelly Starrett, works with Olympic athletes, professional ballet dancers, and elite military personnel, among others.