Chapter
Clips
A coach helps a skater overcome their mental block about the 1000 meter race by reconditioning the way they think and feel about it.
20:08 - 22:00 (01:52)
Summary
A coach helps a skater overcome their mental block about the 1000 meter race by reconditioning the way they think and feel about it.
ChapterThe remarkable connection between mind and body
Episode#490: Dr. Jim Loehr on Mental Toughness, Energy Management, the Power of Journaling, and Olympic Gold Medals
PodcastThe Tim Ferriss Show
The remarkable connection between mind and body is manifested in the story of Dan Jansen’s success in speed skating.
22:00 - 26:35 (04:35)
Summary
The remarkable connection between mind and body is manifested in the story of Dan Jansen’s success in speed skating. The right mindset and attitude can produce extraordinary outcomes.