Chapter

The remarkable connection between mind and body
listen on Spotify
20:08 - 26:35 (06:27)

The speaker shares a story about Dan Jansen and talks about the connection between the mind and body that helped him in speed skating, and how it applies to other areas of life as well.

Clips
A coach helps a skater overcome their mental block about the 1000 meter race by reconditioning the way they think and feel about it.
20:08 - 22:00 (01:52)
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Ice Skating
Summary

A coach helps a skater overcome their mental block about the 1000 meter race by reconditioning the way they think and feel about it.

Chapter
The remarkable connection between mind and body
Episode
#490: Dr. Jim Loehr on Mental Toughness, Energy Management, the Power of Journaling, and Olympic Gold Medals
Podcast
The Tim Ferriss Show
The remarkable connection between mind and body is manifested in the story of Dan Jansen’s success in speed skating.
22:00 - 26:35 (04:35)
listen on Spotify
Mind-Body Connection
Summary

The remarkable connection between mind and body is manifested in the story of Dan Jansen’s success in speed skating. The right mindset and attitude can produce extraordinary outcomes.

Chapter
The remarkable connection between mind and body
Episode
#490: Dr. Jim Loehr on Mental Toughness, Energy Management, the Power of Journaling, and Olympic Gold Medals
Podcast
The Tim Ferriss Show