Chapter

The Rewards of Blunting Rewards for Long-Term Success
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1:11:55 - 1:19:01 (07:06)

In order to ensure you remain on the path to achieving your goals, it's important to occasionally remove rewards subjectively and not celebrate too intensely once you reach a new high point of performance or achievement. This can help you continue to exceed your previous performance and achieve long-term success.

Clips
A certified addiction treatment specialist explains why gambling addiction is particularly sinister and how the anticipation and hope of winning can keep people coming back even after they've lost everything.
1:11:55 - 1:13:54 (01:59)
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Gambling Addiction
Summary

A certified addiction treatment specialist explains why gambling addiction is particularly sinister and how the anticipation and hope of winning can keep people coming back even after they've lost everything.

Chapter
The Rewards of Blunting Rewards for Long-Term Success
Episode
How To Increase Motivation & Drive
Podcast
Huberman Lab
Blunting rewards subjectively can help ensure that one will remain on the path to achieving long-term goals and continue to exceed previous performances.
1:13:54 - 1:19:01 (05:07)
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Self-Improvement
Summary

Blunting rewards subjectively can help ensure that one will remain on the path to achieving long-term goals and continue to exceed previous performances. This can be seen in academic, financial, or relationship goals, among others.

Chapter
The Rewards of Blunting Rewards for Long-Term Success
Episode
How To Increase Motivation & Drive
Podcast
Huberman Lab