Chapter

The Rise of Online Communities and Health Practices
listen on Spotify
52:19 - 58:00 (05:41)

The speaker discusses the prevalence and growth of online communities for health and wellness practices, including using forums for various hobbies and interests, as well as newer treatments involving stem cells and blood platelet spinning.

Clips
The speaker believes that online communities like Reddit or Twitter forums can be an excellent source of information on various ideas or hobbies.
52:19 - 54:59 (02:39)
listen on Spotify
Online communities
Summary

The speaker believes that online communities like Reddit or Twitter forums can be an excellent source of information on various ideas or hobbies. They mention a case where a Microsoft executive was mocked for intermittent fasting by Business Insider eight years ago.

Chapter
The Rise of Online Communities and Health Practices
Episode
How to Have an Early Adopter Mindset, ConstitutionDAO, Optimizing Twitter Bios, and More
Podcast
My First Million
The speaker uses light therapy regularly as it makes them feel good.
54:59 - 56:27 (01:28)
listen on Spotify
Light Therapy
Summary

The speaker uses light therapy regularly as it makes them feel good. They discuss other treatments like stem cell and blood platelet spinning for knee pain that individuals go to other countries for.

Chapter
The Rise of Online Communities and Health Practices
Episode
How to Have an Early Adopter Mindset, ConstitutionDAO, Optimizing Twitter Bios, and More
Podcast
My First Million
This podcast discusses how Nike was created by Bowerman to capitalize on the growing popularity of running.
56:27 - 58:00 (01:33)
listen on Spotify
Nike