Chapter

The Role of Breath, Meditation, Diet, and Sleep in Psychological and Psychiatric Disorders
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29:37 - 37:29 (07:51)

The modulation of psychological and psychiatric disorders and conditions can be addressed through various practices such as breath, meditation, diet, and sleep rather than solely relying on medication. While traditional SSRIs work for some, there are multiple medications that can metabolically work differently and provide alternatives for those who thought medication would never be effective.

Clips
Sara Kiley Watson discusses how Jeopardy is a combination of acting and science communication and how she enjoys meeting new people and seeing how much they can hold in their brains.
29:37 - 31:40 (02:03)
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Jeopardy
Summary

Sara Kiley Watson discusses how Jeopardy is a combination of acting and science communication and how she enjoys meeting new people and seeing how much they can hold in their brains. She also notes that women sound different when presenting information compared to men.

Chapter
The Role of Breath, Meditation, Diet, and Sleep in Psychological and Psychiatric Disorders
Episode
The Real Reason Mayim Bialik Started Hosting Jeopardy | Howie Mandel Does Stuff #59
Podcast
Howie Mandel Does Stuff Podcast
For those who don't pursue post-doctoral work or attend neuroscience conferences regularly, a PhD can quickly lose its value as a neuroscientist.
31:40 - 33:15 (01:34)
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Neuroscience
Summary

For those who don't pursue post-doctoral work or attend neuroscience conferences regularly, a PhD can quickly lose its value as a neuroscientist.

Chapter
The Role of Breath, Meditation, Diet, and Sleep in Psychological and Psychiatric Disorders
Episode
The Real Reason Mayim Bialik Started Hosting Jeopardy | Howie Mandel Does Stuff #59
Podcast
Howie Mandel Does Stuff Podcast
The podcast host, who has a background in neuroscience, discusses new treatment options for OCD, including microdosing and hallucinogenics, with a guest.
33:15 - 34:32 (01:17)
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OCD
Summary

The podcast host, who has a background in neuroscience, discusses new treatment options for OCD, including microdosing and hallucinogenics, with a guest. They weigh the benefits and risks of these alternative treatments.

Chapter
The Role of Breath, Meditation, Diet, and Sleep in Psychological and Psychiatric Disorders
Episode
The Real Reason Mayim Bialik Started Hosting Jeopardy | Howie Mandel Does Stuff #59
Podcast
Howie Mandel Does Stuff Podcast
Alternative approaches such as meditation, breath control, proper diet, and sleep play a crucial role in regulating psychological and psychiatric disorders.
34:32 - 37:29 (02:56)
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Mental Health
Summary

Alternative approaches such as meditation, breath control, proper diet, and sleep play a crucial role in regulating psychological and psychiatric disorders. While medications such as SSRIs still work for some individuals, there are other alternatives that can work for those who previously thought medication would not be effective.

Chapter
The Role of Breath, Meditation, Diet, and Sleep in Psychological and Psychiatric Disorders
Episode
The Real Reason Mayim Bialik Started Hosting Jeopardy | Howie Mandel Does Stuff #59
Podcast
Howie Mandel Does Stuff Podcast