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The Tim Ferriss Show
/#650: Dr. Matthew Walker, All Things Sleep — How to Improve Sleep, How Sleep Ties Into Alzheimer’s Disease and Weight Gain, and How Medications (Ambien, Trazodone, etc.), Caffeine, THC/CBD, Psychedelics, Exercise, Smart Drugs, Fasting, and More Affect Sleep
/The Role of Histamine in Regulating Sleep

Chapter

The Role of Histamine in Regulating Sleep
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2:26:33 - 2:32:09 (05:36)

There is a chemical called histamine, which is a strong wake promoting chemical and regulates sleep. Midaphnil is a wake-promoting chemical that doesn't work like the classic amphetamine-based route and some biohackers use midaphnil long-term without cycling off.

Clips
What is the role of histamine in sleep and wake regulating?
Midaphnil is a wake promoting chemical.
2:26:33 - 2:32:09 (05:36)
listen on SpotifyListen on Youtube
Science/Tech
Summary

Midaphnil is a wake promoting chemical.

Chapter
The Role of Histamine in Regulating Sleep
Episode
#650: Dr. Matthew Walker, All Things Sleep — How to Improve Sleep, How Sleep Ties Into Alzheimer’s Disease and Weight Gain, and How Medications (Ambien, Trazodone, etc.), Caffeine, THC/CBD, Psychedelics, Exercise, Smart Drugs, Fasting, and More Affect Sleep
Podcast
The Tim Ferriss Show

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