Chapter

The Role of Oscillations in Brain Function
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1:44:30 - 1:55:25 (10:54)

Oscillations play a crucial role in brain function, varying in frequency and coordinating signals across neurons. Breathing also impacts brain function, with slower breathing rates potentially disrupting neural networks.

Clips
The reaction time changes between inspiration and expiration, even influencing the response of fearfulness to stimuli like fearful faces.
1:44:30 - 1:47:15 (02:44)
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Breathing Techniques
Summary

The reaction time changes between inspiration and expiration, even influencing the response of fearfulness to stimuli like fearful faces. This can also affect physical performance during strikes.

Chapter
The Role of Oscillations in Brain Function
Episode
Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance
Podcast
Huberman Lab
Breathing plays an important role in brain function, particularly in the coordination of signals across neurons.
1:47:15 - 1:55:25 (08:09)
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Brain Function
Summary

Breathing plays an important role in brain function, particularly in the coordination of signals across neurons. While slower than other oscillations, breathing can impact cognitive function and disrupt neural networks through prolonged disruptions.

Chapter
The Role of Oscillations in Brain Function
Episode
Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance
Podcast
Huberman Lab