Chapter
The Role of Self-Doubt and Unpredictability in the Creative Process
2:15:39 - 2:22:45 (07:05)
The creative process can be driven by a desire to please oneself without worrying about outcome, but this can also create pressure to repeat success. Managing self-doubt and finding inspiration in unpredictability can help break the cycle.
Clips
The creative process is best served without worry of external validation.
2:15:39 - 2:19:20 (03:41)
Creative Process
Summary
The creative process is best served without worry of external validation. By focusing on personal enjoyment, there is an infinite rule set to extract from initially.
ChapterThe Role of Self-Doubt and Unpredictability in the Creative Process
EpisodeRick Rubin: How to Access Your Creativity
PodcastHuberman Lab
Routines can provide access to unpredictable experiences such as wrestling, sleep and dreaming, and ocean exploration.
2:19:20 - 2:22:45 (03:24)
Routine
Summary
Routines can provide access to unpredictable experiences such as wrestling, sleep and dreaming, and ocean exploration. These activities offer a stark contrast to the predictability of scripted routines and are filled with unique and unanticipated moments.