Chapter
The Role of Serotonin in Our Bodies
40:08 - 46:00 (05:51)
Serotonin is a neurotransmitter that is responsible for mood regulation, among other things, and is often targeted by antidepressant medications, such as selective serotonin reuptake inhibitors (SSRIs). Some people seek to increase their serotonin levels through diet, while others may need medication to regulate imbalances.
Clips
The podcast discusses the role of serotonin and how selective serotonin reuptake inhibitors (SSRIs) work in elevating serotonin levels, with a particular focus on antidepressants.
40:08 - 46:00 (05:51)
Serotonin
Summary
The podcast discusses the role of serotonin and how selective serotonin reuptake inhibitors (SSRIs) work in elevating serotonin levels, with a particular focus on antidepressants. It also mentions that some individuals consume foods that contain tryptophan to promote serotonin production and adjust their serotonin levels if they feel anxious or unmotivated.