Chapter
The Role of the Mind in Creating Stress
15:02 - 17:47 (02:45)
The mind's job is to protect us, including listening to the words we say and responding accordingly. If we constantly say negative things about our job, our mind may respond with physical symptoms, such as ulcers.
Clips
In this excerpt, the importance of delayed gratification is highlighted as a tool to make better eating choices.
15:02 - 16:21 (01:19)
Health
Summary
In this excerpt, the importance of delayed gratification is highlighted as a tool to make better eating choices. Instead of giving into immediate cravings, choosing to wait for better food options can lead to healthier eating habits in the long run.
ChapterThe Role of the Mind in Creating Stress
Episode949 Change Your Mind to Attract Love, Abundance and Wealth with Marisa Peer
PodcastThe School of Greatness
Our minds are not meant to solely make us happy, but to keep us alive on this planet.
16:21 - 17:47 (01:26)
Mental Health
Summary
Our minds are not meant to solely make us happy, but to keep us alive on this planet.