Chapter
The Science Behind Controlling Trauma and Measuring Your Biological Age
28:56 - 35:31 (06:35)
There are effective ways to treat traumatic experiences, such as EMDR therapy, and the epigenome can be used to measure biological age and predict lifespan.
Clips
This podcast discusses trauma treatment for police officers using EMDR and the idea of teaching high school students how to care for their brains and relationships.
28:56 - 32:50 (03:54)
Summary
This podcast discusses trauma treatment for police officers using EMDR and the idea of teaching high school students how to care for their brains and relationships.
ChapterThe Science Behind Controlling Trauma and Measuring Your Biological Age
Episode3 Health Factors That Are Destroying Your Body [MASTERCLASS] EP 1346
PodcastThe School of Greatness
The speaker measures his biological age using InsideTracker, a company that analyzes 40 different parameters in a blood sample to determine a person's biological age.
32:50 - 33:45 (00:55)
Summary
The speaker measures his biological age using InsideTracker, a company that analyzes 40 different parameters in a blood sample to determine a person's biological age. He claims to be 42 years old and in the top 2% of people his age for youthfulness.
ChapterThe Science Behind Controlling Trauma and Measuring Your Biological Age
Episode3 Health Factors That Are Destroying Your Body [MASTERCLASS] EP 1346
PodcastThe School of Greatness
The Epigenetic Clock Test, also known as the Horvath test, is a method that measures chemicals on your DNA and can predict your biological age, and it is now being brought to the public by Dr. Peter Attia and his team.
33:45 - 35:31 (01:45)
Summary
The Epigenetic Clock Test, also known as the Horvath test, is a method that measures chemicals on your DNA and can predict your biological age, and it is now being brought to the public by Dr. Peter Attia and his team.