Chapter
The Science Behind Deep Sleep and Brain Stimulation
28:26 - 34:04 (05:38)
This podcast dives into the science behind deep sleep brainwaves and the possibility of enhancing them through direct current brain stimulation. It also touches on the limitations of sleep trackers during sleep.
Clips
The discussion revolves around the challenges of understanding different accents and languages, especially when they are not familiar to us.
28:26 - 28:54 (00:28)
Language
Summary
The discussion revolves around the challenges of understanding different accents and languages, especially when they are not familiar to us.
ChapterThe Science Behind Deep Sleep and Brain Stimulation
Episode#650: Dr. Matthew Walker, All Things Sleep — How to Improve Sleep, How Sleep Ties Into Alzheimer’s Disease and Weight Gain, and How Medications (Ambien, Trazodone, etc.), Caffeine, THC/CBD, Psychedelics, Exercise, Smart Drugs, Fasting, and More Affect Sleep
PodcastThe Tim Ferriss Show
The podcast discusses the benefits of direct current brain stimulation in amplifying deep sleep and potential therapeutic uses for depression and memory enhancement.
28:54 - 32:32 (03:37)
Direct current brain stimulation
Summary
The podcast discusses the benefits of direct current brain stimulation in amplifying deep sleep and potential therapeutic uses for depression and memory enhancement.
ChapterThe Science Behind Deep Sleep and Brain Stimulation
Episode#650: Dr. Matthew Walker, All Things Sleep — How to Improve Sleep, How Sleep Ties Into Alzheimer’s Disease and Weight Gain, and How Medications (Ambien, Trazodone, etc.), Caffeine, THC/CBD, Psychedelics, Exercise, Smart Drugs, Fasting, and More Affect Sleep
PodcastThe Tim Ferriss Show
The guest discusses why he is hesitant about using sleep tracking technology and introduces his company called StimScience, which is developing a non-invasive stimulation device for sleep enhancement.
32:32 - 34:04 (01:32)
Sleep Technology
Summary
The guest discusses why he is hesitant about using sleep tracking technology and introduces his company called StimScience, which is developing a non-invasive stimulation device for sleep enhancement.