Chapter

The Science Behind Essential Oils for Headaches
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1:49:54 - 1:55:43 (05:48)

Essential oils such as peppermint and eucalyptus have been shown to reduce the frequency and intensity of headaches in a manner that outpaces non-steroid anti-inflammatory drugs, and without the same issues associated with such drugs according to studies. There is growing interest in non-drug treatments for headaches, and research is being conducted to understand the neurophysiology behind how essential oils can impact things like muscular tension or perception of pain.

Clips
A recent study aims to understand the impact of peppermint and eucalyptus oil and other essential oils on the neurophysiology of headaches by analyzing their influence on muscular tension and pain perception.
1:49:54 - 1:55:43 (05:48)
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essential oils
Summary

A recent study aims to understand the impact of peppermint and eucalyptus oil and other essential oils on the neurophysiology of headaches by analyzing their influence on muscular tension and pain perception. Studies have shown that these oils can reduce the frequency and intensity of headaches far more effectively than non-steroidal anti-inflammatory drugs with fewer negative side effects.

Chapter
The Science Behind Essential Oils for Headaches
Episode
How to Stop Headaches Using Science-Based Approaches
Podcast
Huberman Lab