Chapter

The Science Behind Food Cravings
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52:06 - 55:29 (03:23)

Food manufacturers design junk foods that make you crave more of them, mainly sugar and fat heavy foods, and food scientists engineer foods to make us crave them. However, it's important to understand that low-fat diets may not be the best option.

Clips
The food industry designs junk foods that make you crave more of them, mainly sugar and fat-heavy foods.
52:06 - 54:16 (02:10)
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Food Industry
Summary

The food industry designs junk foods that make you crave more of them, mainly sugar and fat-heavy foods. There are good and bad fats, and low-fat diets are not always the best option.

Chapter
The Science Behind Food Cravings
Episode
Selects: How Mars Works
Podcast
Stuff You Should Know
The hosts discuss how food scientists engineer foods to make us crave them and recommend a Michael Moss article in the New York Times as a great source of information on the topic.
54:18 - 55:29 (01:11)
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Food Science
Summary

The hosts discuss how food scientists engineer foods to make us crave them and recommend a Michael Moss article in the New York Times as a great source of information on the topic.

Chapter
The Science Behind Food Cravings
Episode
Selects: How Mars Works
Podcast
Stuff You Should Know