Chapter
The Science Behind Life Hacks
01:01 - 04:34 (03:33)
In this podcast episode, the host and guest discuss various scientific-backed life hacks for improving sleep and focus. The guest emphasizes the importance of following these hacks based on peer-reviewed research to truly see significant improvements in overall well-being.
Clips
Learn about the importance of combining health and business for success as expert Shawn Wells shares evidence-based tips and hacks for improving your routine and overall wellness.
01:01 - 01:47 (00:45)
Health
Summary
Learn about the importance of combining health and business for success as expert Shawn Wells shares evidence-based tips and hacks for improving your routine and overall wellness.
ChapterThe Science Behind Life Hacks
EpisodeDr. Andrew Huberman’s Path to Fame, Money, and Total Human Optimization
PodcastMy First Million
The podcast shares some biological hacks to improve sleep and focus.
01:47 - 03:12 (01:25)
Life Hacks
Summary
The podcast shares some biological hacks to improve sleep and focus. Six of these hacks will be selected at the end of the month, and a thousand dollars will be given away.
ChapterThe Science Behind Life Hacks
EpisodeDr. Andrew Huberman’s Path to Fame, Money, and Total Human Optimization
PodcastMy First Million
A brief conversation about Sean Carroll's podcast and his interest in punk rock and rancid music.
03:12 - 04:34 (01:21)
Sean Carroll
Summary
A brief conversation about Sean Carroll's podcast and his interest in punk rock and rancid music.