Chapter
The Science Behind Self-Regulation
15:29 - 22:30 (07:00)
By regulating our thoughts and emotions, we can change the electromagnetic energy we broadcast into the world and activate certain genes that suppress cancer growth and tumors, stimulate stem cells, and promote anti-aging and anti-inflammatory responses, among other benefits.
Clips
By broadcasting positive energy into the field through feelings of gratitude, the body is placed in the perfect state of receiving, which allows for the acceptance and surrender of thoughts that match the emotional state.
15:29 - 18:29 (02:59)
Summary
By broadcasting positive energy into the field through feelings of gratitude, the body is placed in the perfect state of receiving, which allows for the acceptance and surrender of thoughts that match the emotional state. This requires getting still and focusing on the heart to slow the breathing and access the autonomic nervous system.
ChapterThe Science Behind Self-Regulation
Episode826 Dr. Joe Dispenza: Heal The Body and Transform the Mind
PodcastThe School of Greatness
Learn how to self-regulate and train your mind to stay connected to the energy of your future, with the help of a community that practices the same.
18:29 - 19:46 (01:16)
Summary
Learn how to self-regulate and train your mind to stay connected to the energy of your future, with the help of a community that practices the same. By doing so, you can change frustration from past experiences to the energy of your future and manifest your desired outcomes.
ChapterThe Science Behind Self-Regulation
Episode826 Dr. Joe Dispenza: Heal The Body and Transform the Mind
PodcastThe School of Greatness
In just four days, practicing gratitude and thankfulness have been shown to up-regulate genes for cancer and stem cells, balance hormones in the body, and boost the immune system's ability to fight bacteria and viruses.
19:46 - 22:30 (02:43)
Summary
In just four days, practicing gratitude and thankfulness have been shown to up-regulate genes for cancer and stem cells, balance hormones in the body, and boost the immune system's ability to fight bacteria and viruses. A 10-minute daily gratitude practice was found to increase the subjects' Immunoglobulin A levels by 50%, showing the power of our inner state on our physical health.