Chapter
The Science of Architecture and Design
47:02 - 59:23 (12:20)
Examining the effects of ceiling height and noise levels on cognitive processing and creativity, high ceilings activate concepts related to abstraction, whereas low ceilings prime confinement related concepts, and white noise, especially if it is loud, can cause disruption in the auditory maps.
Clips
The amplitude of eye movement scales down in smaller environments due to the way in which the cerebellum controls neuromuscular activity.
47:02 - 49:13 (02:10)
Summary
The amplitude of eye movement scales down in smaller environments due to the way in which the cerebellum controls neuromuscular activity. The cerebellum and visual system are connected, affecting the movement of our nervous system and muscles.
ChapterThe Science of Architecture and Design
EpisodeOptimizing Workspace for Productivity, Focus, & Creativity
PodcastHuberman Lab
A study found that high ceilings activate abstraction related concepts whereas low ceilings promote confinement related concepts and detailed analytic work.
49:13 - 53:55 (04:41)
Summary
A study found that high ceilings activate abstraction related concepts whereas low ceilings promote confinement related concepts and detailed analytic work. For creative work during the circadian cycle, it is recommended to use a high ceiling room or go outdoors.
ChapterThe Science of Architecture and Design
EpisodeOptimizing Workspace for Productivity, Focus, & Creativity
PodcastHuberman Lab
White noise, especially if it's loud, can cause disruption in the auditory maps that can lead to deficits in auditory and language processing.
53:56 - 59:23 (05:27)
Summary
White noise, especially if it's loud, can cause disruption in the auditory maps that can lead to deficits in auditory and language processing. Workplace and environmental noise, such as loud air conditioner or heater hums, can also increase mental fatigue and decrease cognitive performance.