Chapter
The Science of Calm and Productivity | Dr. Celine Gounder
00:00 - 05:21 (05:21)
Dr. Celine Gounder discusses the scientific theory behind burnout, the relationship between calmness and productivity, the dangers of being dopamine driven, and the science of savoring life.
Clips
This podcast episode explains the scientific theory behind burnout, the link between calmness and productivity, the dangers of dopamine-driven motivation, and the science of savoring life.
00:00 - 01:39 (01:39)
Burnout
Summary
This podcast episode explains the scientific theory behind burnout, the link between calmness and productivity, the dangers of dopamine-driven motivation, and the science of savoring life. It also highlights how overshooting your tolerance for work can lead to misery and fatigue.
ChapterThe Science of Calm and Productivity | Dr. Celine Gounder
Episode#569 - Chris Bailey - How To Stop Feeling So Burned Out
PodcastModern Wisdom
House of Macadamias has partnered with farmers to produce highest quality macadamia nuts & offer unique snacks.
01:39 - 05:21 (03:42)
Food, Energy
Summary
House of Macadamias has partnered with farmers to produce highest quality macadamia nuts & offer unique snacks. H.V.M.N is working to unlock the benefits of drinkable ketones for greater energy.