Chapter
The Science of Cooling to Improve Endurance
48:35 - 55:34 (06:59)
This episode discusses the use of cooling to improve endurance in athletes, particularly in high-temperature environments. The technology is explained and its potential benefits are outlined.
Clips
The use of wearable devices such as exoskeletons allow people with physical disabilities like multiple sclerosis to remain mobile and functional, even if it means just being able to go back to playing golf.
48:35 - 51:07 (02:31)
Summary
The use of wearable devices such as exoskeletons allow people with physical disabilities like multiple sclerosis to remain mobile and functional, even if it means just being able to go back to playing golf.
ChapterThe Science of Cooling to Improve Endurance
EpisodeDr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health
PodcastHuberman Lab
By continuously cooling the body during exercise, researchers were able to double endurance in a group of subjects walking uphill on a treadmill in a hot room.
51:07 - 52:24 (01:16)
Summary
By continuously cooling the body during exercise, researchers were able to double endurance in a group of subjects walking uphill on a treadmill in a hot room. The findings suggest that wearable cooling devices have the potential to enhance athletic performance and aid in medical treatment.
ChapterThe Science of Cooling to Improve Endurance
EpisodeDr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health
PodcastHuberman Lab
The availability of advanced technology has been limited to professional sports teams and the military, although its increasing popularity begs the question of when it will become available to the general public.
52:24 - 55:34 (03:10)
Summary
The availability of advanced technology has been limited to professional sports teams and the military, although its increasing popularity begs the question of when it will become available to the general public.