Chapter
The Science of Depression and Anxiety
03:49 - 08:20 (04:31)
This podcast explores depression and anxiety from different perspectives, including experts on the topic, an Amish village, a Brazilian city that banned advertising and a lab in Baltimore that gives people psychedelics to find solutions. The episode sheds light on strong scientific evidence that causes depression and anxiety which have been exacerbated in recent times.
Clips
In this podcast episode, the host discusses Johan Hari's book Lost Connections and the relevance of its themes about depression, particularly in the current times of pandemic and isolation.
03:49 - 05:43 (01:54)
Summary
In this podcast episode, the host discusses Johan Hari's book Lost Connections and the relevance of its themes about depression, particularly in the current times of pandemic and isolation. The host also shares his personal experience with the book and his health situation.
ChapterThe Science of Depression and Anxiety
Episode#172 - Johann Hari - What Are The Real Causes Of Depression?
PodcastModern Wisdom
The author shares the two mysteries that drove him to write the book: why depression and anxiety are increasing across the Western world and his personal experience with depression as a teenager.
05:43 - 06:22 (00:38)
Summary
The author shares the two mysteries that drove him to write the book: why depression and anxiety are increasing across the Western world and his personal experience with depression as a teenager.
ChapterThe Science of Depression and Anxiety
Episode#172 - Johann Hari - What Are The Real Causes Of Depression?
PodcastModern Wisdom
The host explores the scientific evidence for the nine different causes of depression and anxiety.
06:22 - 08:20 (01:57)
Summary
The host explores the scientific evidence for the nine different causes of depression and anxiety. Considers factors ranging from biological to societal, and how some approaches to mitigating depression and anxiety may be more effective than others.