Chapter

The Science of Everything Podcast - Coffee and Health with Dr. Stuart Farrimond
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51:33 - 56:34 (05:00)

Dr. Stuart Farrimond discusses the myths and benefits of coffee, including its ability to prevent and treat diseases such as cancer and diabetes.

Clips
The belief that coffee only gives an artificial boost in focus, attention and energy has been countered by epidemiology studies that show that decaf coffee can have similar heart benefits.
51:33 - 53:21 (01:48)
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coffee
Summary

The belief that coffee only gives an artificial boost in focus, attention and energy has been countered by epidemiology studies that show that decaf coffee can have similar heart benefits. This challenges the reductionist approach that coffee is all about caffeine.

Chapter
The Science of Everything Podcast - Coffee and Health with Dr. Stuart Farrimond
Episode
E209: Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories & Diets!
Podcast
The Diary Of A CEO with Steven Bartlett
In this podcast, the topic of coffee and its potential health benefits is discussed, with a focus on decaf coffee and how it can impact gut microbes.
53:21 - 56:34 (03:12)
listen on SpotifyListen on Youtube
coffee
Summary

In this podcast, the topic of coffee and its potential health benefits is discussed, with a focus on decaf coffee and how it can impact gut microbes. Keeping gut microbes happy can lead to a healthier diet and lifestyle overall, even before personalized diets are considered.

Chapter
The Science of Everything Podcast - Coffee and Health with Dr. Stuart Farrimond
Episode
E209: Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories & Diets!
Podcast
The Diary Of A CEO with Steven Bartlett