Chapter

The Science of Having Fun
listen on SpotifyListen on Youtube
03:00 - 09:45 (06:44)

The experience of having fun is a flow state, where we simply exist in the present. It's easy to recognize when someone is having fun because they look illuminated from within.

Clips
This podcast episode discusses determining whether or not an activity is truly fun, highlighting how people who are truly having fun look illuminated from within.
03:00 - 04:56 (01:55)
listen on SpotifyListen on Youtube
Fun
Summary

This podcast episode discusses determining whether or not an activity is truly fun, highlighting how people who are truly having fun look illuminated from within.

Chapter
The Science of Having Fun
Episode
Why having fun is the secret to a healthier life | Catherine Price
Podcast
TED Talks Daily
Fun is a flow state that allows us to be present and can be achieved through moments of playfulness, connection, and flow in our lives.
04:56 - 09:45 (04:48)
listen on SpotifyListen on Youtube
Fun
Summary

Fun is a flow state that allows us to be present and can be achieved through moments of playfulness, connection, and flow in our lives. Focusing on these ingredients can lead to experiencing more fun and its associated benefits.

Chapter
The Science of Having Fun
Episode
Why having fun is the secret to a healthier life | Catherine Price
Podcast
TED Talks Daily