Chapter
Clips
This podcast episode discusses determining whether or not an activity is truly fun, highlighting how people who are truly having fun look illuminated from within.
03:00 - 04:56 (01:55)
Summary
This podcast episode discusses determining whether or not an activity is truly fun, highlighting how people who are truly having fun look illuminated from within.
ChapterThe Science of Having Fun
EpisodeWhy having fun is the secret to a healthier life | Catherine Price
PodcastTED Talks Daily
Fun is a flow state that allows us to be present and can be achieved through moments of playfulness, connection, and flow in our lives.
04:56 - 09:45 (04:48)
Summary
Fun is a flow state that allows us to be present and can be achieved through moments of playfulness, connection, and flow in our lives. Focusing on these ingredients can lead to experiencing more fun and its associated benefits.