Chapter
The Science of Memory
00:00 - 02:58 (02:58)
This podcast explores specific tools and protocols that can be used to improve the learning and storing of memories, as well as how to forget negative experiences, and the importance of placing memories in context.
Clips
This podcast discusses tools based on over hundred studies in animals and humans that allow you to improve memory formation and unload negative experiences.
00:00 - 02:58 (02:58)
Memory Improvement
Summary
This podcast discusses tools based on over hundred studies in animals and humans that allow you to improve memory formation and unload negative experiences. It also includes ways to use your visual system to learn visual and auditory information better and how to place events in the context of past, present, and future.