Chapter
The science of satisfaction
31:40 - 36:08 (04:28)
Exploring how instant feedback loops and gratification can be found in everything from video games to toothpaste, and how positive emotional signals can influence our behavior.
Clips
This podcast episode talks about how the taste of toothpaste and fake guttural roars from car manufacturers can affect satisfaction, and how immediate rewards lead to repeated behaviors.
31:40 - 33:05 (01:25)
Summary
This podcast episode talks about how the taste of toothpaste and fake guttural roars from car manufacturers can affect satisfaction, and how immediate rewards lead to repeated behaviors.
ChapterThe science of satisfaction
Episode701 Success Habits: The Proven Way to Achieve Your Dreams with James Clear
PodcastThe School of Greatness
Video games are effective at providing immediate progress and feedback, which motivates players to continue.
33:05 - 34:02 (00:57)
Summary
Video games are effective at providing immediate progress and feedback, which motivates players to continue. This concept can also be applied to achieving personal goals by tracking progress and celebrating milestones along the way.
ChapterThe science of satisfaction
Episode701 Success Habits: The Proven Way to Achieve Your Dreams with James Clear
PodcastThe School of Greatness
Over 20% of soldiers in the Vietnam war were addicted to heroin during their time there, but surprisingly, 90% of them were able to kick the habit upon their return.
34:02 - 36:08 (02:06)
Summary
Over 20% of soldiers in the Vietnam war were addicted to heroin during their time there, but surprisingly, 90% of them were able to kick the habit upon their return. The environment may play a significant role in addiction relapse.