Chapter
The Science of Sleep with Dr. Greg Potter
00:00 - 03:40 (03:40)
Dr. Greg Potter discusses the importance of sleep and provides tips to improve sleep habits.
Clips
Dr. Greg Potter, a sleep expert, provides insights into improving one's sleep habits and discusses the importance of sleep.
00:00 - 02:02 (02:02)
Sleep
Summary
Dr. Greg Potter, a sleep expert, provides insights into improving one's sleep habits and discusses the importance of sleep. He joins the podcast to recommend some tools and methods for better sleep.
ChapterThe Science of Sleep with Dr. Greg Potter
Episode#027 - Dr Greg Potter - The Definitive Guide To Sleep
PodcastModern Wisdom
Dr. Greg Potter delves into his research on sleep, diets, and metabolic health in UK adults for his PhD and discusses the importance of these factors for overall health and longevity.
02:02 - 03:40 (01:38)
Health
Summary
Dr. Greg Potter delves into his research on sleep, diets, and metabolic health in UK adults for his PhD and discusses the importance of these factors for overall health and longevity.