Chapter

The Science of Sugar and the Nervous System
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00:00 - 01:55 (01:55)

Sugar is a powerful fuel for the brain that affects our seeking and craving of sweet substances. The sweet taste of sugar triggers neurons in the brain that make us want to consume more sugar and calorically dense foods.

Clips
This episode explores the impact of sugar on our nervous system and food intake, including how sugar can affect brain function and trigger cravings for more sugary and calorie-dense foods.
00:00 - 01:55 (01:55)
listen on SpotifyListen on Youtube
Sugar
Summary

This episode explores the impact of sugar on our nervous system and food intake, including how sugar can affect brain function and trigger cravings for more sugary and calorie-dense foods.

Chapter
The Science of Sugar and the Nervous System
Episode
Controlling Sugar Cravings & Metabolism with Science-Based Tools
Podcast
Huberman Lab