Chapter

The Science of Time Perception
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53:52 - 59:52 (05:59)

Fun and varied experiences that increase dopamine levels in the brain, make time seem to pass quickly, while boring or unpleasant experiences seem to drag on. Cold showers and submersion in cold water may also impact the brain's perception of time.

Clips
Experiences that increase dopamine in our brains, such as cold exposure, can cause time to feel like it's moving very slowly.
53:52 - 58:16 (04:23)
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Dopamine
Summary

Experiences that increase dopamine in our brains, such as cold exposure, can cause time to feel like it's moving very slowly. This is because the dopaminergic state changes both our present experiences and how we remember them in the future.

Chapter
The Science of Time Perception
Episode
Time Perception & Entrainment by Dopamine, Serotonin & Hormones
Podcast
Huberman Lab
The way we perceive time is affected by our experiences and the amount of dopamine in our brains, with fun and varied experiences seeming to go by quickly while boring or unpleasant experiences seem to drag on.
58:16 - 59:52 (01:36)
listen on Spotify
Psychology
Summary

The way we perceive time is affected by our experiences and the amount of dopamine in our brains, with fun and varied experiences seeming to go by quickly while boring or unpleasant experiences seem to drag on.

Chapter
The Science of Time Perception
Episode
Time Perception & Entrainment by Dopamine, Serotonin & Hormones
Podcast
Huberman Lab